SALT DIET??

According to People.com Angelina Jolie had to be in tip-top shape as her role in her latest movie SALT calls for. She plays as Evelyn Salt, a CIA agent in the movie. Her trainer Simon Crane says Jolie ate 5 small meals a day and stuck to the diet of 70% carbohydrates and 30% protein and actually avoided cardio, to put on muscles without losing weight. Jolie avoided junk foods and drink alcohol only on weekends.
With 2 hours session 5 days a week of training, Crane says Angelina knew that she was going to suffer. When she began to shoot, they took the training down a notch by doing four weekly sessions over lunch breaks and altered the SALT diet to 60% carbohydrates and 40% protein.
Anyone wanna try her so called "SALT" diet?

(source: people.com stylewatch)

ANGEL LOCSIN: THE FINEST ANGEL

Angel Locsin will be crowned on Thursday, July 15 after having the most number of votes on FHM Philippines' Sexiest Woman in the World. She gained 284,156 votes beating her friend and last year's winner Christine Reyes who only has 227,380 votes. She appeared on FHM's May 2010 issue. This will be her second time to be crowned on the same title. Angel has always been on the top rank of FHM since 2003 where she was at #10, number 6 in 2004, she won the title on 2005, #2 on year 2006, FHM's #3 on 2007 and 2008. This years contenders were Marissa Miller who was hailed as the Global Winner for FHM International, Christine Reyes, Marian Rivera ,Iwa Moto, Angelica Panganiban, Katrina Halili, Regine Velasquez, Valerie "Bangs" Garcia and Ehra Madrigal.
Angel thanked her fans through her twitter account last June 29 saying: "  To all my Angels, thank you so much for loving me☺ I am so blessed to have you guys! It's a beautiful feeling to know that I have so many Angels in my life♡ again, thank you! Congratulations to all the girls who made it to FHM's 100 sexiest women in the world☺ Thanks FHM!♡ More power!☺and on another twit she posted "God made a very obvious choice when he made me voluptuous; why would I go against what he decided for me? My limbs work, so I'm not going to complain about the way my body is shaped☺"
Angel Locsin was first seen on television in 1999 on the teen-oriented show Click. She is influential in endorsing a lot of products on both tv commercials and print ads. A couple of months ago she opened her Fuel up Bar and KTV. Fans are now waiting for her second fantaserye on ABS-CBN entitled "IMMORTAL" which is said to be the sequel for her successful "LOBO" were she was nominated as Best Actress in the International Emmy Awards. She is currently shooting "Huling Sayaw" where she will be teamed up with hearthrob Aga Muhlach.

CONGRATULATIONS ANGEL for being the FHM SEXIEST WOMAN IN THE WORLD 2010!!!! More Power!!!!

LEBRON JAMES; FROM CAVALIER 's JERSEY #23 TO MIAMI HEAT'S #6

above: LeBron showing off his Miami Heat's jersey #6 and below is Chris Bosh on his new Heat jersey #3

When asked on tweeter to confirm the gossips about him going to Miami Heat, LeBron just asked his followers to click on his link which will redirect you to his official homepage, there you would see a big message on the left that says : "Next year, I will be playing for The Miami Heat. I would like to thank all of my fans for supporting me and I am looking forward to seeing you guys next season as I chase the NBA Championship." It was last Thursday, (July 8) when he had exercised his contractual rights. In Miami Heat, he will be playing with his friend Dwayne Wade and Chris Bosh who has been his mates during the Olympics as the USA Team's All-Stars. Like James,  Bosh will also leave Toronto Raptors for Miami.  It was rumored that the Three had long been planning to play as team mates. Wade says it was the fact that Bosh will be coming over to Miami that made him stay. He was also quoted saying that he would only be staying on his team if  Miami Heat would lured either James or Bosh to South Florida. Finally, all of this are confirmed and the three will be playing as team mates on the Heat next season.

above are pictures of the trio at the Heat Summer of 2010 Welcome Event at the American Airlines Arena in Miami, Florida last July 9. Miami would now be "Dwyane Wade’s House,” “LeBron James’ Kingdom,” and “Bosh’s Pit,”